Taking pills can be difficult at times, and most people struggle with it.

One good tip is to link taking the pills with something you do every day, like brushing your teeth. If you can, keep your pills near your toothbrush and take immediately after brushing your teeth, for example. You can link it to any daily activity!

If you have taken less than 3 tablets in a week, you may not be protected and you should try and use condoms.

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